South Coast Providores are delighted to be teaming up with Kylie from The Happy Gut to bring you a gut health class.

This is an interactive and intimate 4 hour gut health introduction course.

Start your journey towards wellness and vitality today!!

Do you have???

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-lack of energy
-digestive issues
– poor concentrating / memory
-trouble sleeping
-mood swings
-depression or anxiety
-food cravings
-weight issues

In this 4 hour introduction to gut health I will take you through:

*** Why the gut microbiome is so important / What role it plays in health and wellness

*** Environmental factors that damage your microbiome

*** How to restore and rebuild a robust microbiome

*** Where to go for extra support and guidance

Also // We will make some yummy gut friendly foods and have tastings of fermented foods and drinks on the day.

COST: $87.00 per person // 2 Tickets $140
Reserve you ticket now.
Limited places as I’d like to keep the workshop interactive with smaller numbers.

Follow this link to book you place